In Notes From ElizabethRelaxed While RunningFor as long as I can remember I’ve been pushing myself around. I’ve had my own inner bully who makes me do things I…Continue Reading →
In Notes From ElizabethWhen Honoring The Past Becomes The Gateway To WholenessEarlier this summer my husband David and I went to Boulder, Colorado, to visit his son Chris, who is entering his senior year at…Continue Reading →
In Notes From ElizabethDare To Be PeacefulIt’s been a stormy time. Earlier this week, a massive storm passed through Northern California, flooding creeks, washing out roads, and downing dead tree…Continue Reading →
In Notes From ElizabethLook For The Wind In The TreesIn my late twenties, I had a stretch of a few years that were super tough. Every day was a struggle to make it…Continue Reading →
In Notes From ElizabethIt Doesn’t Get Any Better Than ThisI am out on the trail, grappling with resistance to a decision that will require me to awaken a dormant part of my being.…Continue Reading →
In Notes From ElizabethPlenty Is Already HappeningI spent two and a half hours sitting in one spot in the middle of a forest this weekend. Once I arrived at my…Continue Reading →
